Getting Food: Grocery Share

Asking for help can be hard, but be assured that every person who visits Helena Food Share will be treated with dignity and respect. All are welcome, and getting help is easy.

How to Get Food in 3 Easy Steps

1. Visit the Grocery Share Market – Come to the Market during regular operating hours. There are no age or income requirements to shop.

2. Check in at the Welcome Desk – On your first visit, a trained volunteer or staff member will help you complete a short intake form. All information is kept confidential. You will be asked to update your information once a year.

3. Shop for Groceries – You may shop for food once per week.

• Weekly items may include produce, refrigerated and frozen foods, bread, sweets, and extras. Availability and limits depend on the food we have that week.
• Once each month, you may add monthly items—such as canned and boxed foods, grains, frozen meat, and dairy—to your weekly shop. Monthly item limits are based on your household size.

We’re here to help if you need assistance

• Need help shopping? Let our volunteers at the front desk know, and someone will assist you.
• Have dietary needs? Ask a volunteer or staff member about low-sodium, low-sugar, or gluten-free options. Availability may vary.
• Unhoused neighbors: Ask staff or a volunteer about our twice-weekly Basket Shop.
• Pet food: When available, pet food can be found at the checkout station.
• Additional support: We can help connect you with other community resources based on your needs.
• If you have questions or suggestions, please let us know. We’re glad you’re here.

That’s all there is to it – if you need help, please come see us!

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Helena Food Share is an equal opportunity provider and employer and does not discriminate. Read our full Non-Discrimination statement here.

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