Each month, Sally shares food stories and seasonal recipes in the Helena Independent Record. You can browse our recipe index to find great recipes or check out Sally’s recent articles from the Helena Independent Record listed below:

• Don’t let the hot, smoky weather keep you out of the kitchen
• Fresh produce is upon us at last
• Potato salad is the perfect way to kick off summer
• Spring brings breakfast ideas
• Bring on Spring: These salads get the ball rolling
• Three Cabbage Recipes Guaranteed to Please
• ‘Tis the Season for all Things Roasted
• Start the New Year with Healthy Salads
• Holiday Baking Feels Like a Hug from Home
• Thanksgiving Comes with Extra Challenges This Year
• Fall Garden Harvest brings Hearty, Comforting Meals 
• Garden, Garden, gone…
• Zucchini Everywhere
• Berry Season Is Upon Us
• Light Recipes Go With Spring, Summer Produce
• Stretching Groceries Can Still Make For Tasty Meals
• Classic Comfort Food: Chicken Soup
• Easy Potato Recipes Packed with Nutrients, 
• Antioxidants and Fiber
• Warm Your Winter Soul with Healthy Comfort Food
• Hearty Winter Bean Soup with Sausage and Kale
• Got Apples? Easy Recipes Perfect for the Season
• Include Squash in your Winter Holiday Menu Planning
• Quinoa Packs a Protein Punch